Available Services

• Cognitive Behavioral Therapy  (CBT)
• Trauma-focused CBT
• EMDR (Eye Movement Desensitization Reprocessing) *
• Exposure therapy
• In-person & telehealth sessions
• Individual therapy sessions
• Group therapy sessions (coming soon!)

* Currently, only Robin specializes in EMDR

My Approach

We use a person-centered approach or a client-led approach.  We believe in creating an empathetic, non-judgmental space that helps people feel comfortable.  We are passionate about helping people explore what is holding them back from being their best selves on their own terms and timelines.

What to Expect

The first step is to schedule a 15-minute consultation call. We think it is so important to talk first and see if our approach is the right one for you. In the first couple of sessions, we will get to know each other and discuss your goals.  Our practice is client-led, and we will follow your lead on how intense you want the sessions to be.

The process is not linear, and some people need more time than others to work through their struggles. Some therapists also offer EMDR, which can be more efficient at treating trauma and its effects on the brain. We also offer CBT before, during, and after that process to ensure each client has the skills they need along the way.

Some people only need a few months of therapy; some people prefer to have the support long-term. We are here to help you navigate what is best for you. 

Pricing

Currently taking clients under private pay in the interim: 

• $90 or $75 per session (depends on therapist)

Insurance

I am credentialed by the following insurance plans:

• Aetna
• Cigna
• Highmark (all types)
• Medicaid
• Medicare
• Multiplan
• Tricare
• United Healthcare
• UPMC